Ingredients: Pecans, Organic Tapioca Syrup, Puffed Quinoa, Puffed Amaranth, Cane Sugar, Raw Unsalted Pumpkin Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chia Seeds, Flaxseed, Saigon Cinnamon, Canola Oil, Ground Ginger, Ground Cloves, Ground Nutmeg, Sea Salt. Contains: Tree Nuts (Pecans). Produced on equipment that also processes products containing Peanuts, other Tree Nuts, Sulfites and Sesame.